15:00 AMRAP:
10 Deadlifts, 225 lbs
20 Pull-ups
30 Box Jump (24 In.)s
15:00 AMRAP:
10 Deadlifts, 225 lbs
20 Pull-ups
30 Box Jump (24 In.)s
September 20, 2018 3:28 PM
2 rounds + 10 Deadlifts + 10 Pull-ups | 140 reps | Rx'd
655th WOD
Result
Result
2 rounds + 10 Deadlifts + 10 Pull-ups | 140 reps | Rx'dStats
WOD Count
655th
Level
-
Avg Power Output
54.8 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
655th
Level
-
Avg Power Output
54.8 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,500
Pull-up
6,353 Reps (+50)Milestone 3,750
Box Jump
3,323 Reps (+60)Milestone 1,800
Deadlift
1,775 Reps (+30)History (1)
History (1)
