Sean Lee Sean Lee

09-20-2018 4:11 AM

09-20-2018 4:11 AM


Squat Snatch 1-1-1-1 Squat Snatch 1-1-1-1

Sets


1 Squat Snatch | 115 lbs

Level 28


1 Squat Snatch | 125 lbs

Level 37


1 Squat Snatch | 135 lbs

Level 46


1 Squat Snatch | 135 lbs

Level 46


Sets


1 Squat Snatch | 115 lbs

Level 28


1 Squat Snatch | 125 lbs

Level 37


1 Squat Snatch | 135 lbs

Level 46


1 Squat Snatch | 135 lbs

Level 46


Result

510 lbs | 115 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'd -45 lbs

Result

510 lbs | 115 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'd -45 lbs

Notes

Worked on torso positioning. Kept feet on ground

Notes

Worked on torso positioning. Kept feet on ground

Community

Community


Stats

WOD Count

406th

Level

40

Training Days

94 (2024)

History

4

Stats

WOD Count

406th

Level

40

Training Days

94 (2024)

History

4


Movement Progress

Movement Progress

Milestone 1,800

Snatch

1,478 Reps (+4)

Milestone 200

Squat Snatch

161 Reps (+4)

Milestone 12,500

Squat

10,203 Reps (+4)

History (4)

History (4)

1 / 4
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