Jill Parker Jill Parker

09-20-2018 11:18 PM

09-20-2018 11:18 PM

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Alt EMOM 15 mins: Assault Bike Calories and Snatch Grip Behind-the-Neck Push Press Alt EMOM 15 mins: Assault Bike Calories and Snatch Grip Behind-the-Neck Push Press

Every 1:30 for 15 mins, alternating between:
Assault Bike Calories
Snatch Grip Behind-the-Neck Push Press

Every 1:30 for 15 mins, alternating between:
Assault Bike Calories
Snatch Grip Behind-the-Neck Push Press

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

799th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

58 (2024)

History

1

Stats

WOD Count

799th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

58 (2024)

History

1

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jill Parker. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jill Parker. start your free trial