Adam Matkin Adam Matkin

09-21-2018 6:45 PM

09-21-2018 6:45 PM


Deficit Deadlift : 5-5-5 Deficit Deadlift : 5-5-5

Sets


5 Deficit Deadlifts | 185 lbs

Level 13


5 Deficit Deadlifts | 225 lbs

Level 30


5 Deficit Deadlifts | 275 lbs

Level 57


Sets


5 Deficit Deadlifts | 185 lbs

Level 13


5 Deficit Deadlifts | 225 lbs

Level 30


5 Deficit Deadlifts | 275 lbs

Level 57


Result

3425 lbs | 185 lbs, 225 lbs, and 275 lbs | Rx'd

Result

3425 lbs | 185 lbs, 225 lbs, and 275 lbs | Rx'd

Notes

Used two mats. approx 4"

Notes

Used two mats. approx 4"

Community

Community


Stats

WOD Count

1196th

Level

41

Work Performed

≈ 0 ft*lbs

Training Days

31 (2024)

History

1

Deficit Deadlift PR

5 @ 275 lbs 💣

Stats

WOD Count

1196th

Level

41

Work Performed

≈ 0 ft*lbs

Training Days

31 (2024)

History

1

Deficit Deadlift PR

5 @ 275 lbs 💣


Movement Progress

Movement Progress

Milestone 5,000

Deadlift

4,707 Reps (+15)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Adam Matkin. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Adam Matkin.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam Matkin. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam Matkin. start your free trial