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Páez Rojas Silverio Sebástian Páez Rojas Silverio Sebástian

09-21-2018 9:53 PM

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3 RFT: 800 m and Box Jumps 3 RFT: 800 m and Box Jumps

3 rounds of:
Run, 800 m
50 Box Jumps, 60 cm

Result

17 mins 14 secs | Rx'd

Result

17 mins 14 secs | Rx'd

Community

Stats

WOD Count

374th

Level

-

Avg Power Output

117.1 (ft*lbs)/sec

Training Days

159 (2024)

History

1

Stats

WOD Count

374th

Level

-

Avg Power Output

117.1 (ft*lbs)/sec

Training Days

159 (2024)

History

1

Movement Progress

Milestone 110,000

Run

102,156 Meters (+2,400)

Milestone 1,750

Box Jump

1,561 Reps (+150)

History (1)

3 RFT: 800 m and Box Jumps

3 rounds of:
Run, 800 m
50 Box Jumps, 60 cm

Result

17 mins 14 secs | Rx'd 17 mins 14 secs | Rx'd

374th WOD 374th WOD

1 / 1

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