12-10 reps of:
Hang Power Snatch, 95 lbs
Row Calories
12-10 reps of:
Hang Power Snatch, 95 lbs
Row Calories
September 22, 2018 8:50 PM
8 mins | Not Rx'd
155th WOD
Result
Result
8 mins | Not Rx'dStats
WOD Count
155th
Level
-
Avg Power Output
75.8 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Stats
WOD Count
155th
Level
-
Avg Power Output
75.8 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,199 Reps (+22)Milestone 1,000
Snatch
719 Reps (+22)Milestone 300
Power Snatch
260 Reps (+22)History (1)
History (1)
