21 Back Squats, 155 lbs
63 Double Unders
15 Back Squats, 155 lbs
45 Double Unders
9 Back Squats, 155 lbs
27 Double Unders
21 Back Squats, 155 lbs
63 Double Unders
15 Back Squats, 155 lbs
45 Double Unders
9 Back Squats, 155 lbs
27 Double Unders
Result
Result
8 mins 17 secs | Rx'dNotes
Should've been waaaay faster...was deceivingly tired after the first two parts of the wod
Notes
Should've been waaaay faster...was deceivingly tired after the first two parts of the wod
Stats
WOD Count
2615th
Level
54
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
207 (2024)
History
1
Stats
WOD Count
2615th
Level
54
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
207 (2024)
History
1
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
22,217 Reps (+135)Milestone 22,000
Double Under
21,667 Reps (+135)Milestone 37,500
Squat
37,171 Reps (+45)Milestone 3,300
Back Squat
3,277 Reps (+45)History (1)
History (1)