Mark Reyes Mark Reyes

09-22-2018 7:37 PM

09-22-2018 7:37 PM


FT: Back Squats and Double Unders FT: Back Squats and Double Unders

21 Back Squats, 155 lbs
63 Double Unders
15 Back Squats, 155 lbs
45 Double Unders
9 Back Squats, 155 lbs
27 Double Unders

21 Back Squats, 155 lbs
63 Double Unders
15 Back Squats, 155 lbs
45 Double Unders
9 Back Squats, 155 lbs
27 Double Unders

Result

8 mins 17 secs | Rx'd

Result

8 mins 17 secs | Rx'd

Notes

Should've been waaaay faster...was deceivingly tired after the first two parts of the wod

Notes

Should've been waaaay faster...was deceivingly tired after the first two parts of the wod

Community

Community


Stats

WOD Count

2615th

Level

54

Avg Power Output

70.7 (ft*lbs)/sec

Training Days

207 (2024)

History

1

Stats

WOD Count

2615th

Level

54

Avg Power Output

70.7 (ft*lbs)/sec

Training Days

207 (2024)

History

1


Movement Progress

Movement Progress

Milestone 23,000

Jump Rope

22,217 Reps (+135)

Milestone 22,000

Double Under

21,667 Reps (+135)

Milestone 37,500

Squat

37,171 Reps (+45)

Milestone 3,300

Back Squat

3,277 Reps (+45)

History (1)

History (1)

0 Comments

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