Sets
1 Deadlift | 405 lbs
Level 73
Sets
1 Deadlift | 405 lbs
Level 73
April 3, 2013 2:00 PM
405 lbs | Rx'd
Level 74
444th WOD
Result
Result
405 lbs | Rx'd 40 lbsNotes
15# PR. 5x185, 5x225, 3x295, 1x365, 1x390, 1x405. Hook grip for first 3 sets. Switch grip for 1Rep sets. Suede belt for 295+. I was a bit conservative with my PR attempt, had a Least another 10# in me, of course you only know that afterward.
Notes
15# PR. 5x185, 5x225, 3x295, 1x365, 1x390, 1x405. Hook grip for first 3 sets. Switch grip for 1Rep sets. Suede belt for 295+. I was a bit conservative with my PR attempt, had a Least another 10# in me, of course you only know that afterward.
Stats
WOD Count
444th
Level
74
Work Performed
924 ft*lbs (+81)
Training Days
40 (2024)
History
6
Stats
WOD Count
444th
Level
74
Work Performed
924 ft*lbs (+81)
Training Days
40 (2024)
History
6
Achievements
Achievements
Milestone Reached
Phenom
400 lbs
Movement Progress
Movement Progress
Milestone 1,800
Deadlift
1,557 Reps (+1)History (6)
History (6)
