AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 6 reps
15 Handstand Push-ups | 2 reps
6 Cleans, 185 lbs
18 Handstand Push-ups
6 Cleans, 185 lbs
21 Handstand Push-ups
9 Cleans, 185 lbs
24 Handstand Push-ups
9 Cleans, 185 lbs
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 6 reps
15 Handstand Push-ups | 2 reps
6 Cleans, 185 lbs
18 Handstand Push-ups
6 Cleans, 185 lbs
21 Handstand Push-ups
9 Cleans, 185 lbs
24 Handstand Push-ups
9 Cleans, 185 lbs
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs
September 22, 2018 6:10 PM
47 reps | Rx'd
Level 54
551st WOD
Result
Result
47 reps | Rx'dNotes
Fueron todos a power clean mejorando esas invertidas
Notes
Fueron todos a power clean mejorando esas invertidas
Stats
WOD Count
551st
Level
54
Avg Power Output
0.6 (ft*lbs)/sec
Training Days
149 (2024)
History
1
Stats
WOD Count
551st
Level
54
Avg Power Output
0.6 (ft*lbs)/sec
Training Days
149 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
40 reps
Milestone Reached
Handstand Push-up
1,650 Reps
Movement Progress
Movement Progress
Milestone 1,800
Handstand Push-up
1,681 Reps (+32)Milestone 3,750
Clean
3,121 Reps (+15)History (1)
History (1)
