Daniel Chang Daniel Chang

09-24-2018 5:40 AM

09-24-2018 5:40 AM


Wendler Bench Press: Week 1 Wendler Bench Press: Week 1

Sets


5 Bench Press | 115 lbs

Level 10


5 Bench Press | 122.5 lbs

Level 11


10 Bench Press | 130 lbs

Level 17


Sets


5 Bench Press | 115 lbs

Level 10


5 Bench Press | 122.5 lbs

Level 11


10 Bench Press | 130 lbs

Level 17


Result

2487.5 lbs | 115 lbs, 122.5 lbs, and 130 lbs | Rx'd

Result

2487.5 lbs | 115 lbs, 122.5 lbs, and 130 lbs | Rx'd

Community

Community


Stats

WOD Count

399th

Level

48

Work Performed

4,666 ft*lbs

Training Days

168 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

399th

Level

48

Work Performed

4,666 ft*lbs

Training Days

168 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Bench Press

50 Reps

Movement Progress

Movement Progress

Milestone 100

Bench Press

64 Reps (+20)

History (4)

History (4)

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