5 rounds of:
Run, 200 m
20 Burpees
12 Sumo Deadlift High-pulls, 55 lbs
5 rounds of:
Run, 200 m
20 Burpees
12 Sumo Deadlift High-pulls, 55 lbs
September 25, 2018 3:34 PM
16 mins 32 secs | Rx'd
2146th WOD
Result
Result
16 mins 32 secs | Rx'dStats
WOD Count
2146th
Level
-
Avg Power Output
93.7 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
2146th
Level
-
Avg Power Output
93.7 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
2,450 Reps
Movement Progress
Movement Progress
Milestone 950,000
Run
941,736 Meters (+1,000)Milestone 11,500
Burpee
11,269 Reps (+100)Milestone 2,550
Sumo Deadlift High Pull
2,467 Reps (+60)History (1)
History (1)
