Mary Lynn Jones Mary Lynn Jones

09-25-2018 9:38 AM

09-25-2018 9:38 AM


AMRAP 8 mins: AbMat Sit-ups and Double Unders AMRAP 8 mins: AbMat Sit-ups and Double Unders

8:00 AMRAP:
15 AbMat Sit-ups
90 Jump Rope (Singles)s

8:00 AMRAP:
15 AbMat Sit-ups
90 Jump Rope (Singles)s

Result

6 rounds + 8 AbMat Sit-ups + 23 Jump Rope (Singles)s | 661 reps | Not Rx'd

Result

6 rounds + 8 AbMat Sit-ups + 23 Jump Rope (Singles)s | 661 reps | Not Rx'd

Community

Community


Stats

WOD Count

597th

Level

-

Avg Power Output

72.3 (ft*lbs)/sec

Training Days

105 (2024)

History

1

Stats

WOD Count

597th

Level

-

Avg Power Output

72.3 (ft*lbs)/sec

Training Days

105 (2024)

History

1


Achievements

Achievements

Milestone Reached

Single Under

6,000 Reps

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

10,492 Reps (+563)

Milestone 7,000

Single Under

6,083 Reps (+563)

Milestone 8,000

Sit-up

7,603 Reps (+98)

History (1)

History (1)

0 Comments

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