8:00 AMRAP:
15 AbMat Sit-ups
90 Jump Rope (Singles)s
8:00 AMRAP:
15 AbMat Sit-ups
90 Jump Rope (Singles)s
Result
Result
6 rounds + 8 AbMat Sit-ups + 23 Jump Rope (Singles)s | 661 reps | Not Rx'dStats
WOD Count
597th
Level
-
Avg Power Output
72.3 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Stats
WOD Count
597th
Level
-
Avg Power Output
72.3 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Achievements
Achievements
Milestone Reached
Single Under
6,000 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,492 Reps (+563)Milestone 7,000
Single Under
6,083 Reps (+563)Milestone 8,000
Sit-up
7,603 Reps (+98)History (1)
History (1)