Run, 400 m
21 Thrusters, 75 lbs
21 Pull-ups
15 Thrusters, 75 lbs
15 Pull-ups
9 Thrusters, 75 lbs
9 Pull-ups
Run, 400 m
21 Thrusters, 75 lbs
21 Pull-ups
15 Thrusters, 75 lbs
15 Pull-ups
9 Thrusters, 75 lbs
9 Pull-ups
Run, 400 m
Run, 400 m
21 Thrusters, 75 lbs
21 Pull-ups
15 Thrusters, 75 lbs
15 Pull-ups
9 Thrusters, 75 lbs
9 Pull-ups
Run, 400 m
21 Thrusters, 75 lbs
21 Pull-ups
15 Thrusters, 75 lbs
15 Pull-ups
9 Thrusters, 75 lbs
9 Pull-ups
Run, 400 m
September 25, 2018 7:54 AM
18 mins 58 secs | Rx'd
Level 80
2619th WOD
Result
Result
18 mins 58 secs | Rx'dNotes
What's better than 1 Fran? 2 Fran's! Even tho it was lighter weight
Notes
What's better than 1 Fran? 2 Fran's! Even tho it was lighter weight
Stats
WOD Count
2619th
Level
80
Avg Power Output
97.4 (ft*lbs)/sec
Training Days
210 (2024)
History
1
Stats
WOD Count
2619th
Level
80
Avg Power Output
97.4 (ft*lbs)/sec
Training Days
210 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
22:30
Milestone Reached
Pull-up
21,000 Reps
Milestone Reached
Thruster
4,750 Reps
Movement Progress
Movement Progress
Milestone 1,170,000
Run
1,157,422 Meters (+1,200)Milestone 21,500
Pull-up
21,023 Reps (+90)Milestone 37,500
Squat
37,286 Reps (+90)Milestone 5,000
Thruster
4,799 Reps (+90)History (1)
History (1)
