Audrey Fernandez-Elliott Audrey Fernandez-Elliott

09-25-2018 7:55 AM

09-25-2018 7:55 AM


Linchpin Test 1 Linchpin Test 1

Run, 400 m
21 Thrusters, 35 lbs
21 Jumping Pull-ups
15 Thrusters, 35 lbs
15 Jumping Pull-ups
9 Thrusters, 35 lbs
9 Jumping Pull-ups
Run, 400 m
21 Thrusters, 35 lbs
21 Jumping Pull-ups
15 Thrusters, 35 lbs
15 Jumping Pull-ups
9 Thrusters, 35 lbs
9 Jumping Pull-ups
Run, 400 m

Run, 400 m
21 Thrusters, 35 lbs
21 Jumping Pull-ups
15 Thrusters, 35 lbs
15 Jumping Pull-ups
9 Thrusters, 35 lbs
9 Jumping Pull-ups
Run, 400 m
21 Thrusters, 35 lbs
21 Jumping Pull-ups
15 Thrusters, 35 lbs
15 Jumping Pull-ups
9 Thrusters, 35 lbs
9 Jumping Pull-ups
Run, 400 m

Result

20 mins 13 secs | Not Rx'd

Result

20 mins 13 secs | Not Rx'd

Community

Community


Stats

WOD Count

343rd

Level

-

Avg Power Output

72.1 (ft*lbs)/sec

Training Days

83 (2024)

History

1

Stats

WOD Count

343rd

Level

-

Avg Power Output

72.1 (ft*lbs)/sec

Training Days

83 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Thruster

1,000 Reps

Movement Progress

Movement Progress

Milestone 70,000

Run

60,121 Meters (+1,200)

Milestone 3,500

Pull-up

3,109 Reps (+90)

Milestone 7,500

Squat

7,487 Reps (+90)

Milestone 1,250

Thruster

1,022 Reps (+90)

History (1)

History (1)

0 Comments

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