Run, 400 m
21 Thrusters, 75 lbs
21 Pull-ups
15 Thrusters, 75 lbs
15 Pull-ups
9 Thrusters, 75 lbs
9 Pull-ups
Run, 400 m
21 Thrusters, 75 lbs
21 Pull-ups
15 Thrusters, 75 lbs
15 Pull-ups
9 Thrusters, 75 lbs
9 Pull-ups
Run, 400 m
Run, 400 m
21 Thrusters, 75 lbs
21 Pull-ups
15 Thrusters, 75 lbs
15 Pull-ups
9 Thrusters, 75 lbs
9 Pull-ups
Run, 400 m
21 Thrusters, 75 lbs
21 Pull-ups
15 Thrusters, 75 lbs
15 Pull-ups
9 Thrusters, 75 lbs
9 Pull-ups
Run, 400 m
September 25, 2018 7:14 PM
15 mins 7 secs | Rx'd
Level 96
374th WOD
Result
Result
15 mins 7 secs | Rx'dStats
WOD Count
374th
Level
96
Avg Power Output
125.3 (ft*lbs)/sec
Training Days
192 (2024)
History
1
Stats
WOD Count
374th
Level
96
Avg Power Output
125.3 (ft*lbs)/sec
Training Days
192 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
16:00
Movement Progress
Movement Progress
Milestone 110,000
Run
101,301 Meters (+1,200)Milestone 3,000
Pull-up
2,910 Reps (+90)Milestone 10,000
Squat
8,280 Reps (+90)Milestone 1,500
Thruster
1,374 Reps (+90)History (1)
History (1)
