Run, 200 m
21 Clean & Jerks, 135 lbs
Run, 200 m
21 Front Squats, 135 lbs
Run, 200 m
15 Clean & Jerks, 135 lbs
Run, 200 m
15 Front Squats, 135 lbs
Run, 200 m
9 Clean & Jerks, 135 lbs
Run, 200 m
9 Front Squats, 135 lbs
Run, 200 m
21 Clean & Jerks, 135 lbs
Run, 200 m
21 Front Squats, 135 lbs
Run, 200 m
15 Clean & Jerks, 135 lbs
Run, 200 m
15 Front Squats, 135 lbs
Run, 200 m
9 Clean & Jerks, 135 lbs
Run, 200 m
9 Front Squats, 135 lbs
Result
Result
20 mins 49 secs | Not Rx'dNotes
12 cal bike; 95 lb weight
Notes
12 cal bike; 95 lb weight
Stats
WOD Count
1935th
Level
-
Avg Power Output
84.9 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
1935th
Level
-
Avg Power Output
84.9 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,531 Reps (+45)Milestone 1,050
Clean & Jerk
1,037 Reps (+45)Milestone 1,700
Front Squat
1,529 Reps (+45)Milestone 1,700
Jerk
1,574 Reps (+45)Milestone 570,000
Run
558,261 Meters (+1,200)Milestone 7,500
Shoulder-to-Overhead
7,449 Reps (+45)Milestone 37,500
Squat
37,470 Reps (+45)History (1)
History (1)