AMReps in 4 mins:
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 14 reps
AMReps in 4 mins:
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 14 reps
April 4, 2013 5:56 PM
29 reps | Rx'd
Level 23
181st WOD
Result
Result
29 reps | Rx'dStats
WOD Count
181st
Level
-
Avg Power Output
55.5 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
181st
Level
23
Avg Power Output
55.5 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,133 Reps (+14)Milestone 5,000
Squat
3,577 Reps (+15)Milestone 500
Thruster
425 Reps (+15)History (1)
History (1)
