AMReps in 4 mins:
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 13 reps
AMReps in 4 mins:
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 13 reps
Result
Result
58 reps | Rx'dStats
WOD Count
197th
Level
61
Avg Power Output
133.4 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
197th
Level
61
Avg Power Output
133.4 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
50 reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,322 Reps (+28)Milestone 7,500
Squat
5,057 Reps (+30)Milestone 750
Thruster
579 Reps (+30)History (1)
History (1)