Run, 200 m
21 Clean & Jerks, 55 lbs
Run, 200 m
21 Front Squats, 55 lbs
Run, 200 m
15 Clean & Jerks, 55 lbs
Run, 200 m
15 Front Squats, 55 lbs
Run, 200 m
9 Clean & Jerks, 55 lbs
Run, 200 m
9 Front Squats, 55 lbs
Run, 200 m
21 Clean & Jerks, 55 lbs
Run, 200 m
21 Front Squats, 55 lbs
Run, 200 m
15 Clean & Jerks, 55 lbs
Run, 200 m
15 Front Squats, 55 lbs
Run, 200 m
9 Clean & Jerks, 55 lbs
Run, 200 m
9 Front Squats, 55 lbs
September 25, 2018 2:00 PM
Completed | Not Rx'd
8th WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
8th
Work Performed
70,957 ft*lbs
Training Days
5 (2024)
History
1
Stats
WOD Count
8th
Level
Work Performed
70,957 ft*lbs
Training Days
5 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Clean
45 Reps (+45)Milestone 50
Clean & Jerk
45 Reps (+45)Milestone 100
Front Squat
45 Reps (+45)Milestone 75
Jerk
45 Reps (+45)Milestone 10,000
Run
1,206 Meters (+1,200)Milestone 250
Shoulder-to-Overhead
85 Reps (+45)Milestone 750
Squat
159 Reps (+45)History (1)
History (1)
