5 rounds of:
Run, 200 m
20 Burpees
12 Sumo Deadlift High-pulls, 75 lbs
5 rounds of:
Run, 200 m
20 Burpees
12 Sumo Deadlift High-pulls, 75 lbs
September 25, 2018 8:12 PM
20 mins 25 secs | Rx'd
124th WOD
Result
Result
20 mins 25 secs | Rx'dStats
WOD Count
124th
Level
-
Avg Power Output
104.6 (ft*lbs)/sec
Training Days
76 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
124th
Level
-
Avg Power Output
104.6 (ft*lbs)/sec
Training Days
76 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Run
10,000 Meters
Milestone Reached
Sumo Deadlift High Pull
50 Reps
Movement Progress
Movement Progress
Milestone 15,000
Run
10,350 Meters (+1,000)Milestone 500
Burpee
472 Reps (+100)Milestone 100
Sumo Deadlift High Pull
80 Reps (+60)History (2)
History (2)
