5 rounds of:
Run, 200 m
20 Burpees
12 Sumo Deadlift High-pulls, 75 lbs
5 rounds of:
Run, 200 m
20 Burpees
12 Sumo Deadlift High-pulls, 75 lbs
September 25, 2018 4:12 AM
20 mins 25 secs | Rx'd
125th WOD
Result
Result
20 mins 25 secs | Rx'dStats
WOD Count
125th
Level
-
Avg Power Output
104.6 (ft*lbs)/sec
Training Days
76 (2024)
History
2
Stats
WOD Count
125th
Level
-
Avg Power Output
104.6 (ft*lbs)/sec
Training Days
76 (2024)
History
2
Achievements
Achievements
Milestone Reached
Burpee
500 Reps
Milestone Reached
Sumo Deadlift High Pull
100 Reps
Movement Progress
Movement Progress
Milestone 15,000
Run
11,350 Meters (+1,000)Milestone 1,000
Burpee
572 Reps (+100)Milestone 150
Sumo Deadlift High Pull
140 Reps (+60)History (2)
History (2)
