Run, 200 m
21 Clean & Jerks, 95 lbs
Run, 200 m
21 Front Squats, 95 lbs
Run, 200 m
15 Clean & Jerks, 95 lbs
Run, 200 m
15 Front Squats, 95 lbs
Run, 200 m
9 Clean & Jerks, 95 lbs
Run, 200 m
9 Front Squats, 95 lbs
Run, 200 m
21 Clean & Jerks, 95 lbs
Run, 200 m
21 Front Squats, 95 lbs
Run, 200 m
15 Clean & Jerks, 95 lbs
Run, 200 m
15 Front Squats, 95 lbs
Run, 200 m
9 Clean & Jerks, 95 lbs
Run, 200 m
9 Front Squats, 95 lbs
September 25, 2018 11:56 PM
19 mins 11 secs | Rx'd
626th WOD
Result
Result
19 mins 11 secs | Rx'dStats
WOD Count
626th
Level
-
Avg Power Output
78.4 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Stats
WOD Count
626th
Level
-
Avg Power Output
78.4 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
2,250 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,053 Reps (+45)Milestone 450
Clean & Jerk
375 Reps (+45)Milestone 900
Front Squat
833 Reps (+45)Milestone 700
Jerk
554 Reps (+45)Milestone 170,000
Run
156,372 Meters (+1,200)Milestone 2,500
Shoulder-to-Overhead
2,260 Reps (+45)Milestone 12,500
Squat
11,942 Reps (+45)History (1)
History (1)
