Run, 200 m
21 Clean & Jerks, 95 lbs
Run, 200 m
21 Front Squats, 95 lbs
Run, 200 m
15 Clean & Jerks, 95 lbs
Run, 200 m
15 Front Squats, 95 lbs
Run, 200 m
9 Clean & Jerks, 95 lbs
Run, 200 m
9 Front Squats, 95 lbs
Run, 200 m
21 Clean & Jerks, 95 lbs
Run, 200 m
21 Front Squats, 95 lbs
Run, 200 m
15 Clean & Jerks, 95 lbs
Run, 200 m
15 Front Squats, 95 lbs
Run, 200 m
9 Clean & Jerks, 95 lbs
Run, 200 m
9 Front Squats, 95 lbs
September 25, 2018 8:46 AM
22 mins 29 secs | Rx'd
234th WOD
Result
Result
22 mins 29 secs | Rx'dStats
WOD Count
234th
Level
-
Training Days
120 (2024)
History
1
Stats
WOD Count
234th
Level
-
Training Days
120 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
881 Reps (+45)Milestone 300
Clean & Jerk
211 Reps (+45)Milestone 500
Front Squat
339 Reps (+45)Milestone 300
Jerk
281 Reps (+45)Milestone 90,000
Run
81,497 Meters (+1,200)Milestone 1,750
Shoulder-to-Overhead
1,581 Reps (+45)Milestone 7,500
Squat
5,067 Reps (+45)History (1)
History (1)
