AMReps in 4 mins:
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 0 reps
AMReps in 4 mins:
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 0 reps
April 5, 2013 11:55 AM
15 reps | Rx'd
Level 20
5th WOD
Result
Result
15 reps | Rx'dStats
WOD Count
5th
Level
-
Avg Power Output
44.9 (ft*lbs)/sec
Training Days
4 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
5th
Level
20
Avg Power Output
44.9 (ft*lbs)/sec
Training Days
4 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Pull-up
0 Reps (+0)Milestone 750
Squat
115 Reps (+15)Milestone 150
Thruster
15 Reps (+15)History (2)
History (2)
