AMReps in 4 mins:
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 2 reps
AMReps in 4 mins:
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 2 reps
April 6, 2013 9:18 PM
47 reps | Rx'd
Level 73
486th WOD
Result
Result
47 reps | Rx'dStats
WOD Count
486th
Level
73
Avg Power Output
80.4 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
486th
Level
73
Avg Power Output
80.4 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
30 reps
Movement Progress
Movement Progress
Milestone 6,500
Pull-up
6,107 Reps (+17)Milestone 12,500
Squat
11,585 Reps (+30)Milestone 1,500
Thruster
1,314 Reps (+30)History (1)
History (1)
