AMReps in 4 mins:
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Chest-to-bar Pull-ups | 8 reps
AMReps in 4 mins:
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Chest-to-bar Pull-ups | 8 reps
April 4, 2013 9:57 AM
53 reps | Rx'd
Level 52
451st WOD
Result
Result
53 reps | Rx'dStats
WOD Count
451st
Level
52
Avg Power Output
118.7 (ft*lbs)/sec
Training Days
62 (2024)
History
2
Stats
WOD Count
451st
Level
52
Avg Power Output
118.7 (ft*lbs)/sec
Training Days
62 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
50 reps
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,871 Reps (+38)Milestone 10,000
Squat
9,375 Reps (+15)Milestone 1,000
Thruster
996 Reps (+15)History (2)
History (2)
