AMReps in 4 mins:
15 Thrusters, 100 lbs | reps
15 Chest-to-bar Pull-ups | reps
AMReps in 4 mins:
15 Thrusters, 100 lbs | reps
15 Chest-to-bar Pull-ups | reps
April 7, 2013 11:16 AM
68 reps | Rx'd
Level 78
421st WOD
Result
Result
68 reps | Rx'dNotes
Humbling
Notes
Humbling
Stats
WOD Count
421st
Level
78
Avg Power Output
2.8 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
421st
Level
78
Avg Power Output
2.8 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
50 reps
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,477 Reps (+0)Milestone 1,500
Thruster
1,266 Reps (+0)History (1)
History (1)
