AMReps in 4 mins:
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 13 reps
AMReps in 4 mins:
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 13 reps
April 5, 2013 12:36 AM
28 reps | Rx'd
Level 23
266th WOD
Result
Result
28 reps | Rx'dStats
WOD Count
266th
Level
-
Avg Power Output
59.4 (ft*lbs)/sec
Training Days
46 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
266th
Level
23
Avg Power Output
59.4 (ft*lbs)/sec
Training Days
46 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Pull-up
2,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,510 Reps (+13)Milestone 7,500
Squat
5,060 Reps (+15)Milestone 750
Thruster
546 Reps (+15)History (2)
History (2)
