AMReps in 4 mins:
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 5 reps
AMReps in 4 mins:
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 5 reps
April 7, 2013 1:35 AM
50 reps | Rx'd
Level 46
757th WOD
Result
Result
50 reps | Rx'dStats
WOD Count
757th
Level
46
Avg Power Output
119.4 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
757th
Level
46
Avg Power Output
119.4 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
50 reps
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,072 Reps (+20)Milestone 17,500
Squat
16,893 Reps (+30)Milestone 2,250
Thruster
2,058 Reps (+30)History (1)
History (1)
