AMReps in 4 mins:
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 4 reps
AMReps in 4 mins:
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 4 reps
April 7, 2013 5:36 PM
19 reps | Rx'd
Level 53
363rd WOD
Result
Result
19 reps | Rx'd ⚡ 4 repsStats
WOD Count
363rd
Level
53
Avg Power Output
33.3 (ft*lbs)/sec (+5.7)
Training Days
60 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
363rd
Level
53
Avg Power Output
33.3 (ft*lbs)/sec (+5.7)
Training Days
60 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,427 Reps (+4)Milestone 10,000
Squat
7,885 Reps (+15)Milestone 1,000
Thruster
988 Reps (+15)History (2)
History (2)
