AMReps in 4 mins:
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 8 reps
AMReps in 4 mins:
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 8 reps
April 7, 2013 2:37 AM
53 reps | Rx'd
Level 52
257th WOD
Result
Result
53 reps | Rx'd ⚡ 8 repsStats
WOD Count
257th
Level
52
Avg Power Output
140.8 (ft*lbs)/sec (+62.7)
Training Days
53 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
257th
Level
52
Avg Power Output
140.8 (ft*lbs)/sec (+62.7)
Training Days
53 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
50 reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,619 Reps (+23)Milestone 7,500
Squat
5,525 Reps (+30)Milestone 1,000
Thruster
805 Reps (+30)History (2)
History (2)
