AMReps in 4 mins:
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 11 reps
AMReps in 4 mins:
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 11 reps
April 5, 2013 7:28 PM
26 reps | Rx'd
Level 23
89th WOD
Result
Result
26 reps | Rx'dStats
WOD Count
89th
Level
-
Avg Power Output
59.6 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
89th
Level
23
Avg Power Output
59.6 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
844 Reps (+11)Milestone 2,500
Squat
2,220 Reps (+15)Milestone 500
Thruster
342 Reps (+15)History (1)
History (1)
