April 07, 2013

Brutal

Workout Level
78

30 GHD Sit-ups 15 Squat Cleans, 155 lbs 24 GHD Sit-ups 12 Squat Cleans, 155 lbs 18 GHD Sit-ups 9 Squat Cleans, 155 lbs 12 GHD Sit-ups 6 Squat Cleans, 155 lbs 6 GHD Sit-ups 3 Squat Cleans, 155 lbs

Stats
  • 82.7 (ft*lbs)/sec avg power output
  • Level 78 worldwide. Griffin status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
79
Milestone
78
Current
Previous Results

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Comments

You need more results before we can create this chart.


  • Russell Linville
    April 07, 2013
    Brutal
    30 GHD Sit-ups 15 Squat Cleans, 155 lbs 24 GHD Sit-ups 12 Squat Cleans, 155 lbs 18 GHD Sit-ups 9 Squat Cleans, 155 lbs 12 GHD Sit-ups 6 Squat Cleans, 155 lbs 6 GHD Sit-ups 3 Squat Cleans, 155 lbs