Kasey Rivas Kasey Rivas

10-01-2018 5:26 PM

10-01-2018 5:26 PM


Pause Back Squat 3x10 Pause Back Squat 3x10

Sets


10 Pause Back Squats | 135 lbs

Level 67


10 Pause Back Squats | 135 lbs

Level 67


10 Pause Back Squats | 135 lbs

Level 67


Sets


10 Pause Back Squats | 135 lbs

Level 67


10 Pause Back Squats | 135 lbs

Level 67


10 Pause Back Squats | 135 lbs

Level 67


Result

4050 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

4050 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd

Notes

RPE 5

Notes

RPE 5

Community

Community


Stats

WOD Count

1823rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

64 (2024)

History

1

Stats

WOD Count

1823rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

64 (2024)

History

1


Movement Progress

Movement Progress

Milestone 32,500

Squat

30,684 Reps (+30)

Milestone 3,500

Back Squat

3,489 Reps (+30)

History (1)

History (1)

0 Comments

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