Sets
2 Thrusters, 70% 1RM | 65 lbs
2 Thrusters, 70% 1RM | 75 lbs
2 Thrusters, 70% 1RM | 85 lbs
2 Thrusters, 70% 1RM | 85 lbs
2 Thrusters, 70% 1RM | 85 lbs
2 Thrusters, 70% 1RM | 90 lbs
Sets
2 Thrusters, 70% 1RM | 65 lbs
2 Thrusters, 70% 1RM | 75 lbs
2 Thrusters, 70% 1RM | 85 lbs
2 Thrusters, 70% 1RM | 85 lbs
2 Thrusters, 70% 1RM | 85 lbs
2 Thrusters, 70% 1RM | 90 lbs
October 1, 2018 2:22 AM
Completed | 65 lbs, 75 lbs, 85 lbs, 85 lbs, 85 lbs, and 90 lbs | Rx'd
285th WOD
Result
Result
Completed | 65 lbs, 75 lbs, 85 lbs, 85 lbs, 85 lbs, and 90 lbs | Rx'dStats
WOD Count
285th
Level
-
Training Days
46 (2024)
History
1
Stats
WOD Count
285th
Level
-
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,472 Reps (+12)Milestone 750
Thruster
540 Reps (+12)History (1)
History (1)
