30 Squat Clean Thrusters, 155 lbs
30 Squat Clean Thrusters, 155 lbs
October 2, 2018 3:16 PM
4 mins 50 secs | Rx'd
284th WOD
Result
Result
4 mins 50 secs | Rx'dStats
WOD Count
284th
Level
-
Avg Power Output
140.0 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
284th
Level
-
Avg Power Output
140.0 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,025 Reps (+30)Milestone 300
Squat Clean
203 Reps (+30)Milestone 7,500
Squat
7,377 Reps (+30)Milestone 1,250
Thruster
1,062 Reps (+30)History (1)
History (1)
