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Lainey Harding Lainey Harding

10-02-2018 9:30 PM

3 RFT: Row Calories and Burpees 3 RFT: Row Calories and Burpees

3 rounds of:
12 Row Calories
6 Burpees

Result

7 mins 5 secs | Not Rx'd

Result

7 mins 5 secs | Not Rx'd

Community

Stats

WOD Count

141st

Level

Training Days

50 (2024)

History

Stats

WOD Count

141st

Level

Training Days

50 (2024)

History

Movement Progress

Milestone 500

Row Calories

292 Reps (+36)

Milestone 1,000

Burpee

550 Reps (+18)

History (1)

3 RFT: Row Calories and Burpees

3 rounds of:
12 Row Calories
6 Burpees

Result

7 mins 5 secs | Not Rx'd 7 mins 5 secs | Not Rx'd

141st WOD 141st WOD

1 / 1

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