5 rounds of:
12 Deadlifts, 185 lbs
16 Burpees
Run, 200 m
5 rounds of:
12 Deadlifts, 185 lbs
16 Burpees
Run, 200 m
Result
Result
19 mins 1 sec | Rx'dNotes
💀 💀 💀
Notes
💀 💀 💀
Stats
WOD Count
1844th
Level
-
Avg Power Output
92.5 (ft*lbs)/sec
Training Days
146 (2024)
History
1
Stats
WOD Count
1844th
Level
-
Avg Power Output
92.5 (ft*lbs)/sec
Training Days
146 (2024)
History
1
Movement Progress
Movement Progress
Milestone 370,000
Run
358,237 Meters (+1,000)Milestone 5,000
Burpee
4,824 Reps (+80)Milestone 5,000
Deadlift
4,771 Reps (+60)History (1)
History (1)