Sets : rest 1 min
2 Floor Press, 65% 1RM | 155 lbs
2 Floor Press, 65% 1RM | 155 lbs
2 Floor Press, 65% 1RM | 155 lbs
2 Floor Press, 65% 1RM | 155 lbs
2 Floor Press, 65% 1RM | 155 lbs
2 Floor Press, 65% 1RM | 155 lbs
2 Floor Press, 65% 1RM | 155 lbs
2 Floor Press, 65% 1RM | 155 lbs
2 Floor Press, 65% 1RM | 155 lbs
2 Floor Press, 65% 1RM | 155 lbs
Sets : rest 1 min
2 Floor Press, 65% 1RM | 155 lbs
2 Floor Press, 65% 1RM | 155 lbs
2 Floor Press, 65% 1RM | 155 lbs
2 Floor Press, 65% 1RM | 155 lbs
2 Floor Press, 65% 1RM | 155 lbs
2 Floor Press, 65% 1RM | 155 lbs
2 Floor Press, 65% 1RM | 155 lbs
2 Floor Press, 65% 1RM | 155 lbs
2 Floor Press, 65% 1RM | 155 lbs
2 Floor Press, 65% 1RM | 155 lbs
April 10, 2013 9:22 AM
Completed | Rx'd
253rd WOD
Result
Result
Completed | Rx'dNotes
FOB SHANK
Notes
FOB SHANK
Stats
WOD Count
253rd
Work Performed
≈ 0 ft*lbs
Training Days
18 (2024)
History
1
Stats
WOD Count
253rd
Level
Work Performed
≈ 0 ft*lbs
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 200
Bench Press
189 Reps (+20)History (1)
History (1)
