Every 1 min for 10 mins:
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
Every 1 min for 10 mins:
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
Result
Result
Completed | Rx'dStats
WOD Count
1845th
Level
-
Avg Power Output
68.8 (ft*lbs)/sec
Training Days
147 (2024)
History
1
Stats
WOD Count
1845th
Level
-
Avg Power Output
68.8 (ft*lbs)/sec
Training Days
147 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
6,250 Reps
Movement Progress
Movement Progress
Milestone 6,750
Box Jump
6,283 Reps (+120)History (1)
History (1)