Every 1 min for 10 mins:
12 Box Jumps, 20 in
12 Box Jumps, 20 in
12 Box Jumps, 20 in
12 Box Jumps, 20 in
12 Box Jumps, 20 in
12 Box Jumps, 20 in
12 Box Jumps, 20 in
12 Box Jumps, 20 in
12 Box Jumps, 20 in
12 Box Jumps, 20 in
Every 1 min for 10 mins:
12 Box Jumps, 20 in
12 Box Jumps, 20 in
12 Box Jumps, 20 in
12 Box Jumps, 20 in
12 Box Jumps, 20 in
12 Box Jumps, 20 in
12 Box Jumps, 20 in
12 Box Jumps, 20 in
12 Box Jumps, 20 in
12 Box Jumps, 20 in
Result
Result
Completed | Rx'dStats
WOD Count
1385th
Level
-
Training Days
118 (2024)
History
1
Stats
WOD Count
1385th
Level
-
Training Days
118 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,750
Box Jump
8,525 Reps (+120)History (1)
History (1)