Wayne Jones Wayne Jones

04-09-2013 12:44 PM

04-09-2013 12:44 PM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


Sets


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


Result

2055 lbs | Rx'd 425 lbs

Result

2055 lbs | Rx'd 425 lbs

Community

Community


Stats

WOD Count

289th

Level

80

Work Performed

4,081 ft*lbs (+844)

Training Days

29 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

3 @ 155 lbs 💣

Stats

WOD Count

289th

Level

80

Work Performed

4,081 ft*lbs (+844)

Training Days

29 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

3 @ 155 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,059 Reps (+15)

Milestone 250

Shoulder Press

135 Reps (+15)

History (2)

History (2)

0 Comments

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