btwb

Mike Nicholson Mike Nicholson

10-04-2018 10:48 PM

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

9 mins 46 secs | Rx'd 5 mins 4 secs

Result

9 mins 46 secs | Rx'd 5 mins 4 secs

Notes

Just got back from Bali. I also had a pretty bad sinus thing. Deads went 777,78,9 Push Ups wre bad.

Notes

Just got back from Bali. I also had a pretty bad sinus thing. Deads went 777,78,9 Push Ups wre bad.

Community

Stats

WOD Count

596th

Level

Avg Power Output

62.4 (ft*lbs)/sec (-65.9)

Training Days

97 (2024)

History

Stats

WOD Count

596th

Level

Avg Power Output

62.4 (ft*lbs)/sec (-65.9)

Training Days

97 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Handstand Push-up

750 Reps

Movement Progress

Milestone 900

Handstand Push-up

770 Reps (+45)

Milestone 2,200

Deadlift

1,999 Reps (+45)

History (5)

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

6 mins 20 secs | Rx'd 6 mins 20 secs | Rx'd

Level 77 Level 77 117th WOD 117th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

6 mins 5 secs | Not Rx'd 6 mins 5 secs | Not Rx'd 15 secs | Not Rx'd 15 secs | Not Rx'd

136th WOD 136th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

6 mins 3 secs | Rx'd 6 mins 3 secs | Rx'd 2 secs | Rx'd 2 secs | Rx'd

Level 78 Level 78 184th WOD 184th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 42 secs | Rx'd 4 mins 42 secs | Rx'd ⚡1 min 21 secs ⚡1 min 21 secs

Level 88 Level 88 413th WOD 413th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

9 mins 46 secs | Rx'd 9 mins 46 secs | Rx'd 5 mins 4 secs 5 mins 4 secs

Level 56 Level 56 596th WOD 596th WOD

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