btwb

Nicole Simmons Nicole Simmons

10-08-2018 11:02 AM

10-08-2018 11:02 AM

Follow

Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets

1 Back Squat | 225 lbs

Level 87

Sets

1 Back Squat | 225 lbs

Level 87

Result

225 lbs | 225 lbs | Rx'd -15 lbs

Result

225 lbs | 225 lbs | Rx'd -15 lbs

Community

Community

Stats

WOD Count

1529th

Level

86

Work Performed

586 ft*lbs (-25)

Training Days

148 (2024)

History

7

Stats

WOD Count

1529th

Level

86

Work Performed

586 ft*lbs (-25)

Training Days

148 (2024)

History

7

Movement Progress

Movement Progress

Milestone 27,500

Squat

26,383 Reps (+1)

Milestone 2,500

Back Squat

2,419 Reps (+1)

History (7)

History (7)

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 175 lbs

Sets
1 Back Squat | 175 lbs

Result

175 lbs | 175 lbs | Rx'd 175 lbs | 175 lbs | Rx'd

Level 56 Level 56 272nd WOD 272nd WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 185 lbs

Sets
1 Back Squat | 185 lbs

Result

185 lbs | 185 lbs | Rx'd 185 lbs | 185 lbs | Rx'd 10 lbs 10 lbs

Level 64 Level 64 383rd WOD 383rd WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 190 lbs

Sets
1 Back Squat | 190 lbs

Result

190 lbs | 190 lbs | Rx'd 190 lbs | 190 lbs | Rx'd 5 lbs 5 lbs

Level 66 Level 66 431st WOD 431st WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 215 lbs

Sets
1 Back Squat | 215 lbs

Result

215 lbs | 215 lbs | Rx'd 215 lbs | 215 lbs | Rx'd 25 lbs 25 lbs

Level 82 Level 82 453rd WOD 453rd WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 215 lbs

Sets
1 Back Squat | 215 lbs

Result

215 lbs | 215 lbs | Rx'd 215 lbs | 215 lbs | Rx'd 0 lbs 0 lbs

Level 82 Level 82 897th WOD 897th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 240 lbs

Sets
1 Back Squat | 240 lbs

Result

240 lbs | 240 lbs | Rx'd 240 lbs | 240 lbs | Rx'd ⚡25 lbs ⚡25 lbs

Level 90 Level 90 1169th WOD 1169th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 225 lbs

Sets
1 Back Squat | 225 lbs

Result

225 lbs | 225 lbs | Rx'd 225 lbs | 225 lbs | Rx'd -15 lbs -15 lbs

Level 86 Level 86 1529th WOD 1529th WOD

1 / 7

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nicole Simmons. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nicole Simmons.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicole Simmons. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicole Simmons. start your free trial