Shawn Casey Shawn Casey

10-08-2018 9:53 PM

10-08-2018 9:53 PM


Toes-to-bars : 4x5 Toes-to-bars : 4x5

Sets
5 Toes-to-bars
5 Toes-to-bars
5 Toes-to-bars
5 Toes-to-bars

Sets
5 Toes-to-bars
5 Toes-to-bars
5 Toes-to-bars
5 Toes-to-bars

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Strict

Notes

Strict

Community

Community


Stats

WOD Count

1848th

Level

-

Work Performed

1,485 ft*lbs

Training Days

148 (2024)

History

1

Stats

WOD Count

1848th

Level

-

Work Performed

1,485 ft*lbs

Training Days

148 (2024)

History

1


Achievements

Achievements

Milestone Reached

Toes-to-Bar

4,000 Reps

Movement Progress

Movement Progress

Milestone 4,500

Toes-to-Bar

4,018 Reps (+20)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial