October 9, 2018 8:24 PM
11 mins 36 secs | Not Rx'd
286th WOD
Result
Result
11 mins 36 secs | Not Rx'dNotes
1 pood KB
Notes
1 pood KB
Stats
WOD Count
286th
Level
-
Avg Power Output
93.8 (ft*lbs)/sec
Training Days
164 (2024)
History
1
Stats
WOD Count
286th
Level
-
Avg Power Output
93.8 (ft*lbs)/sec
Training Days
164 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 170,000
Run
166,650 Meters (+1,200)Milestone 1,500
Pull-up
1,428 Reps (+36)Milestone 500
Kettlebell Swing
361 Reps (+63)History (1)
History (1)
