btwb

Shay Dortch Shay Dortch

10-09-2018 1:52 AM

Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 18 secs | Rx'd ⚡15 secs

Result

6 mins 18 secs | Rx'd ⚡15 secs

Notes

Snagged once in round of 30 DUs - otherwise felt great!

Notes

Snagged once in round of 30 DUs - otherwise felt great!

Community

Stats

WOD Count

1385th

Level

Avg Power Output

86.1 (ft*lbs)/sec (+3.3)

Training Days

182 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1385th

Level

Avg Power Output

86.1 (ft*lbs)/sec (+3.3)

Training Days

182 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

6:30

Movement Progress

Milestone 13,000

Jump Rope

12,933 Reps (+150)

Milestone 12,000

Double Under

10,863 Reps (+150)

Milestone 8,000

Sit-up

7,651 Reps (+150)

History (3)

Annie

50-40-30-20-10 reps of:
Assault Bike Calories
AbMat Sit-up

Result

7 mins 53 secs | Not Rx'd 7 mins 53 secs | Not Rx'd

506th WOD 506th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 33 secs | Rx'd 6 mins 33 secs | Rx'd 1 min 20 secs | Rx'd 1 min 20 secs | Rx'd

Level 90 Level 90 1243rd WOD 1243rd WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 18 secs | Rx'd 6 mins 18 secs | Rx'd ⚡15 secs ⚡15 secs

Level 92 Level 92 1385th WOD 1385th WOD

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