David Belmar Espinoza David Belmar Espinoza

10-10-2018 4:06 AM

10-10-2018 4:06 AM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

8 mins 54 secs | Rx'd

Result

8 mins 54 secs | Rx'd

Community

Community


Stats

WOD Count

512th

Level

52

Avg Power Output

111.1 (ft*lbs)/sec

Training Days

176 (2024)

History

1

Stats

WOD Count

512th

Level

52

Avg Power Output

111.1 (ft*lbs)/sec

Training Days

176 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Wall Ball

1,500 Reps

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,701 Reps (+150)

Milestone 2,000

Wall Ball

1,584 Reps (+150)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Belmar Espinoza. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Belmar Espinoza. start your free trial