btwb

Horace Williams Horace Williams

10-10-2018 8:13 AM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

32 mins 22 secs | Rx'd ⚡5 mins 39 secs | Rx'd

Result

32 mins 22 secs | Rx'd ⚡5 mins 39 secs | Rx'd

Community

Stats

WOD Count

345th

Level

Training Days

121 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

345th

Level

Training Days

121 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 90,000

Run

81,037 Meters (+2,000)

Milestone 1,750

Box Jump

1,666 Reps (+150)

Milestone 7,500

Squat

5,383 Reps (+150)

Milestone 1,500

Wall Ball

1,472 Reps (+150)

History (2)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 22 in
30 Wall Balls, 15 lbs

Result

26 mins 43 secs | Not Rx'd 26 mins 43 secs | Not Rx'd

32nd WOD 32nd WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

32 mins 22 secs | Rx'd 32 mins 22 secs | Rx'd ⚡5 mins 39 secs | Rx'd ⚡5 mins 39 secs | Rx'd

Level 45 Level 45 345th WOD 345th WOD

1 / 2