October 10, 2018
Workout Level
85
2016 CrossFit Liftoff Event 3 : 1 round + 25 Pull-ups + 11 Row Calories | 286 reps | Rx'd -0.012 rounds

15:00 AMRAP: 25 Pull-ups 50 Row Calories 100 Overhead Squats, 45 lbs 50 Box Jumps, 24 in 25 Pull-ups

Stats
  • 128.6 (ft*lbs)/sec (+41.9) avg power output
  • Level 85 worldwide. Phoenix status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
86
Milestone
85
Current
Previous Results

Below are your previous 2016 CrossFit Liftoff Event 3 results.

Comments

You need more results before we can create this chart.